https://www.katehamiltonmovement.com/home daily 1.0 2022-02-28 https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/53ecfeb3-cdea-4ba4-a835-7193d41ba7ca/IMG_6048.JPG Home https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/1592344512358-BX9GSUWDM2IX9OKYCNZ0/filipe-lourenco-marques-nNi7LFQQcTY-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/1592344567083-HLIX91RBRQ4ZWI5X8UZJ/GettyImages-53375033.jpg Home https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/1592344867994-1C67ZRMDBK4X29XGYBX4/mateusz-stepien-nTV-ZrrHUl0-unsplash.jpg Home https://www.katehamiltonmovement.com/resources-1 daily 0.75 2020-06-30 https://www.katehamiltonmovement.com/resources-1/2020/2/28/my-online-classes monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/b5040f03-83c4-423a-bf56-0be85fddd883/November+22.png Resources - My Classes & Workshops - Past Workshops https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/2a81c7f6-9208-4c0b-a8bf-aae0c534b9be/Dynamic+Posture+-+with+sign+up.png Resources - My Classes & Workshops https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/24467333-344d-45f6-a44d-a19d4bb88948/Our+Bodies%2C+at+Desk+with+Kate+Hamilton+%281%29.png Resources - My Classes & Workshops https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/84184a1d-21fd-4290-9748-b51ee7333b42/Balanced+%26+Free.png Resources - My Classes & Workshops https://www.katehamiltonmovement.com/resources-1/2020/2/28/individual-coaching monthly 0.5 2024-02-07 https://www.katehamiltonmovement.com/resources-1/2020/2/28/somatic-education-resources monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/09667337-79b7-464c-8f9c-9049b7af9ed8/felden3.jpg Resources - Somatic Education Resources - Tara Brach Meditations Calming and practical meditations and Dharma talks. https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/1589317130073-0JZP6R7HLYGWN253QUQL/meditations+from+the+mat.jpg Resources - Somatic Education Resources - Meditations from the Mat By Rolf Gates & Katrina Kenison 365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/99de91db-212b-41b4-8281-422fd09ae930/felden2.jpg Resources - Somatic Education Resources - Movement and Creativity An expansive library featuring a variety of diverse voices and perspectives. https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/1618246878152-4BOMLQEIMEOIOXUHS63X/0_UGUSmwSjGSrAQ8o6.jpg Resources - Somatic Education Resources - How the Physical Body Holds Mental Tension By Tami Bulmash https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/1590185361299-R3ABD42MYG8ALD4S6HP8/awakening%2Bshakti.jpg Resources - Somatic Education Resources - Awakening Shakti By: Sally Kempton The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/1589316773477-E8GFXZC6DQG8PZLSNAON/new+way+to+relivev+pain.PNG Resources - Somatic Education Resources - The Washington Post: A different way to relieve years of back pain By Lisa Rein https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/1590185316180-OJ96FPXX29Q28PQC99F5/suble%2Bbody.jpg Resources - Somatic Education Resources - Yoga of the Subtle Body By Tias Little With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/221eb84e-4642-49aa-b1f7-6ee9fc7ff976/felden1.jpg Resources - Somatic Education Resources - Feldenkrais Treasury An amazingly well-organized library of Feldenkrais lessons https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/1612206078048-A6WH37R6QX1Y42I6UPEU/Somatic+awareness+nyt.JPG Resources - Somatic Education Resources - ‘Slowing Down to Feel’: Moving Our Minds Around Our Bodies By Gia Kourlas https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/1589316570180-H3C959VXTWT670UGINXJ/feldy+for+pain.jpg Resources - Somatic Education Resources - New York Times: Trying the Feldenkrais Method for Chronic Pain By Jane E. Brody https://www.katehamiltonmovement.com/resources-1/category/Online+Classes monthly 0.5 https://www.katehamiltonmovement.com/resources-1/category/Somatic+Education monthly 0.5 https://www.katehamiltonmovement.com/kate-hamilton daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/1591032534536-VD8DU1DQD5EFD0K7IVQG/Kate_Hamilton_-25.jpg Kate (More) https://www.katehamiltonmovement.com/feldenkrais-more daily 0.75 2020-06-29 https://images.squarespace-cdn.com/content/v1/5c6cd2e9d7819e3b444bb600/1593448630570-GKKQGET9F04ODF7MLZFS/GettyImages-53375033.jpg Feldenkrais (More)